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You Don’t Need To Fix Me You don’t need to solve the problem, you don’t need to fix it when I tell you what’s going on. I just need somebody there to listen to me and show that they care,
Just Do Your Best Mistakes, or as you may call them the end of the world. When someone or yourself makes a mistake what happens? Does the world end, does the sky fall, does the earth crack beneath your feet,
The Perception Method: Clarity Before Conflict The Perception Method: Stop Misunderstandings Early There’s a specific kind of conflict that feels almost unfair—because it didn’t start with something huge. It started with something small. A delayed reply. A weird tone. A
This is an extremely important message to the loved ones trying to fix the problem.We feel like we have to look to solve the problem when others come to us. Trying to push reason into the situation. When really that is the
If you’ve ever tried to be “the understanding one” in every conversation, you already know the hidden cost: empathy can start feeling like a job you didn’t apply for. You listen, you hold space, you soften your tone, you try
I’m Hurting And I Don’t Know What To Do When someone has hurt us, at the time it feels like the best thing to, is get even and hurt them back. This eye for an eye type of thinking is
There are millions of tips out there on how to fly with kids, what to bring on camping vacations, which suitcase to buy, where to go and what to see in just about every corner on Earth. What I want
How Do I Find Happiness? Treat your happiness like it is something you misplaced an object.When you think about it this way, you see happiness as something that is obtainable. Frequently you have seen happiness as an emotion
How To Accept Change In order to deal with trauma and abuse my primary defense mechanism was to go internal. I would disassociate from reality, and live in my mind. We all do this to some extent when faced with
Whoever Said Walking Away Is Cowardly, Lied When we’re caught up in a situation that is high stress, sometimes it is so difficult to see a better solution then the ones flashing in our minds. In the moment, it seems
Do you feel it? Hopelessness is an emotion that we experience so frequently. Especially when things seem to be continuously going wrong. When the negative emotions are at an all time high, and the external world seems to be just as harsh, it
Why Am I Like This? We’re really going to address how family can be the most toxic thing in your life. Now when I say that i’m not saying that all families are toxic, that is obviously a very bold
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