We exist for the ones persisting to fight for their happiness through the darkness and those supporting their loved ones through their pain. Who want know what it feels like to be heard and to connect with other caring individuals. We are here because we understand what it feels like to be alone and unheard, dealing with mental illness. So our mission is to bring together a family of people who appreciate others going through the same situations, and want to make a difference.
Feeling Unloved,Feeling Unwanted… Do This Journaling is one of the best types of calming methods/coping mechanisms that i’ve seen. Therapists that I’ve worked with
Bottling It Up Doesn’t Work We’re going to focus on one of those negative coping skills that is honestly one of the worst things
Why Am I Like This? We’re really going to address how family can be the most toxic thing in your life. Now when I say