Blogs Sent In By Our Wonderful Friends And Family
You Don’t Need To Fix Me You don’t need to solve the problem, you don’t need to fix it when I tell you what’s going on. I just need somebody there to listen to me and show that they care, that’s what’s the most important thing.If’s may take a bit to gather up the strength …
The Worst Case Scenario Always Seems To Happen Almost everybody deals with this, believing that the worst case scenario is gonna happen. Anything happens,you’re just your mind goes to boom, the worst thing can happen. What’s gonna happen? The worst thing of course because that makes the most sense right? Every time something bad has …
How To Stop Someone From Cheating Many of us have gone through the dreadful pain of being cheated on. It is something that truly can just break your heart and make you completely cynical toward finding another who will only want you. This negativity repeating when you are with someone that you are debating on taking the relationship to …
Read more “You Can’t Stop Someone From Cheating, But You Can Do This…”
Why Do I Do This? When you ask yourself, Why Do I Do This? Why Do I Respond This Way? Every single one of our traits can be traced back to an event, series of events, family, or from insight taught by another. Look at our traits that may be seen as toxic, like the …
3 Ways To Manage Depression I’m gonna leave a lot of solid tips and hopefully you take something away from this and one of the first things to do is to identify what is your triggers. You may be saying, I don’t have any triggers, first try and do a little detective work on …
Social Media And Mental Health Social media may be one of the greatest unifying innovations of all human history, but there are still some extreme negative sides to it. It can affect your mental health. Most people use social media,it’s a fantastic tool. You can share your photographs, you can share blogs,anything personal to you …
You Never Know The Burden Someone Else Carries It seems like we rarely put ourselves in others shoes. We expect others to conform to our idea of normality and to their specific job or duty in our lives. Expecting friends to be there for us, professionals to act perfect and provide the best services, family …
3 Methods On How To Be A Good Friend One of the first things is listening, when there’s something going on in my life I just want somebody to hear me. You know really listen. When i’m explaining what’s going wrong or how i’m feeling, I don’t want the person i’m talking with to …
Coping Skills Part 1: Control Your Body A lot of times our emotions seem out of control and with mental illness or any type of emotional disorder, it just feels like we’re lacking control and the best way to gain your confidence back is to get control over whatever small things you can. This session …
Self Worth Boost I’d like to address a fantastic step to recovery and this would be volunteering or finding work that is meaningful to you.What does that really mean? Volunteering can be one of the most rewarding things in the world and especially if it’s related to something that means something to you. …