Author Archives: Macintyrefelton

Empathetic Listening:Mental Health Support In Healthcare In the complex world of mental health, the role of empathetic listening appears to be both profound and important. This practice goes beyond the simple mechanism of listening to speech. Instead, it delves into a deeper realm where the listener actively participates and deeply understands the emotions and experiences Continue reading “Empathetic Listening: A Pillar of Mental Health Support In Healthcare”

Conflict Resolution Through Empathy <p style=”font-stretch: normal; font-size: 17px; line-height: normal; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; caret-color: #000000; color: #000000; -webkit-text-size-adjust: auto;”>Conflicts, whether they manifest in our personal lives or in the workplace, can strain relationships and hinder productivity. Yet,Continue reading “Conflict Resolution though Empathy”

Nature Therapy for Mental Peace: The Benefits of Spending Time in the Great Outdoors <img width=”750″ height=”500″ src=”https://relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139-1024×682.jpeg&#8221; alt=”Nature Therapy for Mental Peace” loading=”lazy” srcset=”https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=1024%2C682&ssl=1 1024w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=750%2C500&ssl=1 750w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?w=1100&ssl=1 1100w” sizes=”(max-width: 750px) 100vw, 750px” /> Nature therapy, also known as ecotherapy, is a form of therapy that involves spending time inContinue reading “Nature Therapy for Mental Peace: The Benefits of Spending Time in the Great Outdoors”

The most common question you lovely people ask me is “I’m worried about a friend who’s struggling – what can I do to help?”. As much as we may want to, we can’t make the storm clouds disappear; but what we can do is hold their hand and walk with with them through the rain.Continue reading “(GP:)How to Make A ‘Self Care’ Kit”

Will Mental Health Care Improve? Mental health care is an important aspect of overall health and well-being, and it is important to consider whether it will improve in the future.No one can predict the future with certainty, but mental health It is hoped that care will continue to evolve and improve. One reason for hopeContinue reading “Will Mental Health Care Improve?”

Top 10 Self-Care Solutions Self-care is the conscious and active maintenance of physical, emotional, and mental health Feeding and caring for yourself takes time, but it is an essential part of living a healthy and fulfilling life.Unfortunately, many people find it difficult to prioritize self-care and As a result, your physical, emotional, and mental healthContinue reading “Top 10 Self-Care Solutions”

Feeling Unloved,Feeling Unwanted… Do This   Journaling is one of the best types of calming methods/coping mechanisms that i’ve seen. Therapists that I’ve worked with highly recommended to every single one of their patients. Many people swear by it, myself i’m not the best at it.My journaling usually just becomes short notes and but we’llContinue reading “Feeling Unwanted, Unloved? Do this…”

Bottling It Up Doesn’t Work   We’re going to focus on one of those negative coping skills that is honestly one of the worst things that you can do. I know that sounds dramatic but it honestly is, besides using drugs or alcohol to cope with your emotions. Ignoring your emotions altogether honestly that isContinue reading “Bottling It Up Works Super Well”

Why Am I Like This? We’re really going to address how family can be the most toxic thing in your life. Now when I say that i’m not saying that all families are toxic, that is obviously a very bold statement. What i’m trying to say is that the family dynamic can have a lotContinue reading “Why Am I Like This?”