Category: Guest Post (GP)

Empathetic Listening:Mental Health Support In Healthcare In the complex world of mental health, the role of empathetic listening appears to be both profound and important. This practice goes beyond the simple mechanism of listening to speech. Instead, it delves into a deeper realm where the listener actively participates and deeply understands the emotions and experiences  …

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Nature Therapy for Mental Peace: The Benefits of Spending Time in the Great Outdoors <img width=”750″ height=”500″ src=”https://alwaysrelentlessnature.files.wordpress.com/2024/01/c3e26-427b7e4a-993d-45b8-9a01-cd31b47c0139.jpeg?w=1024&h=682&#8243; alt=”Nature Therapy for Mental Peace” loading=”lazy” srcset=”https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=1024%2C682&ssl=1 1024w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?resize=750%2C500&ssl=1 750w, https://i0.wp.com/relentless-nature.com/wp-content/uploads/2023/04/427B7E4A-993D-45B8-9A01-CD31B47C0139.jpeg?w=1100&ssl=1 1100w” sizes=”(max-width: 750px) 100vw, 750px” /> Nature therapy, also known as ecotherapy, is a form of therapy that involves spending time in …

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The most common question you lovely people ask me is “I’m worried about a friend who’s struggling – what can I do to help?”. As much as we may want to, we can’t make the storm clouds disappear; but what we can do is hold their hand and walk with with them through the rain. …

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Will Mental Health Care Improve? Mental health care is an important aspect of overall health and well-being, and it is important to consider whether it will improve in the future.No one can predict the future with certainty, but mental health It is hoped that care will continue to evolve and improve. One reason for hope …

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Top 10 Self-Care Solutions Self-care is the conscious and active maintenance of physical, emotional, and mental health Feeding and caring for yourself takes time, but it is an essential part of living a healthy and fulfilling life.Unfortunately, many people find it difficult to prioritize self-care and As a result, your physical, emotional, and mental health …

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Feeling Unloved,Feeling Unwanted… Do This   Journaling is one of the best types of calming methods/coping mechanisms that i’ve seen. Therapists that I’ve worked with highly recommended to every single one of their patients. Many people swear by it, myself i’m not the best at it.My journaling usually just becomes short notes and but we’ll …

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Bottling It Up Doesn’t Work   We’re going to focus on one of those negative coping skills that is honestly one of the worst things that you can do. I know that sounds dramatic but it honestly is, besides using drugs or alcohol to cope with your emotions. Ignoring your emotions altogether honestly that is …

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Why Am I Like This? We’re really going to address how family can be the most toxic thing in your life. Now when I say that i’m not saying that all families are toxic, that is obviously a very bold statement. What i’m trying to say is that the family dynamic can have a lot …

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Stop Saying You know those things that people say that you’re just like, “why do you think that is socially acceptable to say that?”We’re gonna address those. People sometimes make just the wrong comments when it comes to our personalities, our bodies, ourappearance. They may think they’re being nice or helpful when really they’re just …

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Alcohol And Mental Health   Alcohol, So many people seem to love it. It seems like where I grew up everybody loved alcohol there was maybe two or three people that I knew that I can count that actually didn’t drink, believe it or not I actually didn’t have my first sip of alcohol until …

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