Emotional Regulation Tee

$29.99

Colors

Sizes

Clear

Additional information

Weight	N/A

You know that moment when your heart is racing but the words are already halfway out?
This Emotional Regulation Tee Shirt is a quiet cue to slow that moment down, with “Regulate → Then communicate” stretched across the front as a simple nervous‑system‑first plan.
Around it, phrases like “Calm body. Clear mind. Kinder words.” and “Pause. Breathe. Respond — not react.” turn this emotional regulation tip t shirt into a tiny roadmap you can literally wear into hard conversations.

People who reach for this anxiety and communication tee are often peer supporters, therapists, youth leaders, teachers, or the friend who gets all the late‑night “Can I vent?” texts.
Worn as a mental health communication t shirt, it fits naturally in therapy offices, staff trainings, school hallways, support groups, and even family gatherings where emotions sometimes get louder than words.

The line “You can’t solve a conflict in survival mode.” is a gentle reminder that your body needs to feel safer before your brain can actually problem‑solve.
On days when you tend to talk before you’ve had a chance to settle, this regulate then communicate shirt can feel like a soft hand on your shoulder saying, “Take a breath first.”

It doesn’t promise perfect communication, but it does help you practice one small, doable sequence: regulate, then reach for the conversation.
Over time, the phrases stop feeling like “tips” and start to become muscle memory—something your body remembers, even when you’re tired or anxious.
That’s the heart of Relentless Nature: clothing that supports the nervous system behind the dialogue, not just the words themselves.

	S	M	L	XL	2XL	3XL	4XL	5XL
Width, in	18.00	20.00	22.00	24.00	26.00	28.00	30.00	32.00
Length, in	28.00	29.00	30.00	31.00	32.00	33.00	34.00	35.00
Sleeve length (from center back), in	15.10	16.50	18.00	19.50	21.00	22.40	23.70	25.00
Size tolerance, in	1.50	1.50	1.50	1.50	1.50	1.50	1.50	1.50

Product features
– Twill shoulder tape for durability and reduced stretching
– Tubular, seamless body for a smooth silhouette and less fabric waste
– Ribbed, seam-free collar that holds shape and stretches comfortably
– Medium-weight 100% cotton (classic Gildan 5000) with tear-away label for itch-free wear
– Combination of DTF (sleeve/inner neck) and DTG printing for crisp, long-lasting text

Care instructions
– Non-chlorine: bleach as needed
– Do not iron
– Do not dryclean
– Machine wash: cold (max 30C or 90F)
– Tumble dry: low heat