Emotional Regulation Hoodie

$39.99

Sizes

Colors

Clear

Additional information

Weight	N/A

Some days your feelings are already at a nine before the conversation even starts, and this Emotional Regulation hoodie is there to meet you in that place.
Front and center, “Regulate → Then communicate.” keeps a simple plan in view so your body gets attention before your words do.
Around it, lines like “Calm body. Clear mind. Kinder words.” and “Pause. Breathe. Respond — not react.” turn this emotional regulation tip hoodie into a little script you can carry into sessions, staff meetings, or late‑night check‑ins.

The reminder “You can’t solve a conflict in survival mode.” gives language to what your nervous system already knows, making it easier to suggest a break, a walk, or a glass of water without feeling like you’re “giving up.”

Soft, warm fabric lets you stay wrapped up during support groups, conflict resolution trainings, or long walks after a hard argument, so your nervous system regulation hoodie feels like part of your grounding routine.
If you’re someone who tends to talk fast when you’re flooded, the phrases on this mental health communication hoodie act like a steady hand on your shoulder: breathe first, then reach for the words.
It doesn’t promise smooth conversations every time, but it does keep offering one kind sequence—regulate, then communicate—so there’s more room for repair instead of regret.
Relentless Nature designed this trauma informed hoodie as a quiet companion for people who believe that emotional safety matters more than winning an argument.

	S	M	L	XL	2XL	3XL	4XL	5XL
Width, in	20.08	22.05	24.02	25.98	27.99	29.92	31.89	33.86
Length, in	27.17	27.95	29.13	29.92	31.10	31.89	33.07	33.86
Sleeve length from center back, in	33.50	34.50	35.50	36.50	37.50	38.50	39.50	40.50
Size tolerance, in	1.50	1.50	1.50	1.50	1.50	1.50	1.50	1.50

Product features
– Midweight 50/50 cotton-poly fleece for warmth and durability
– Kangaroo pouch pocket keeps hands warm and adds storage
– Adjustable double-lined hood with color-matched drawcord
– No side seams (tubular knit) for a smooth, waste-reducing build
– Options for DTF/DTG printing and embroidery placement on chest or sleeves

Care instructions
– Tumble dry: medium
– Iron, steam or dry: low heat
– Do not dryclean
– Machine wash: cold (max 30C or 90F)
– Non-chlorine: bleach as needed

emotional regulation hoodie, regulate then communicate hoodie, regulate then communicate nervous system hoodie, calm body clear mind kinder words hoodie, pause breathe respond not react hoodie