Boundary Definition Sweatshirt: On the days you’re tired of over‑explaining your limits, this Boundary Definition long sleeve shirt quietly spells them out for you.
With a clean, dictionary‑style boundary definition on the front, this mental health boundaries long sleeve keeps your message simple: your time, energy, and emotions matter.
It’s a soft, breathable self care long sleeve tee from Relentless Nature that you can wear to therapy, coaching sessions, or long study days when you need comfort and structure at the same time.
Designed as an emotional wellness long sleeve shirt, it’s polished enough for casual offices and grounded enough for workshops, retreats, and support groups.

Pull it on as your protect your peace top when you’re practicing saying no, taking space, or choosing rest instead of one more task.
For therapists, advocates, and anyone learning that rest is allowed, this set healthy boundaries long sleeve is a therapy informed long sleeve and gentle reminder long sleeve that says, without apology, that your boundaries are valid.

From chilly mornings layered under a hoodie to evenings with jeans or leggings, it works as a subtle mental health advocate long sleeve and boundary setting long sleeve tee for a life with less burnout and more care.

Product features
– 50/50 cotton-poly midweight (8.0 oz/yd²) for comfort and durability
– Tubular knit construction without side seams for a clean, sustainable finish
– Ribbed knit collar and double-needle stitching for shape retention and strength
– Embroidered/printed decoration options with DTF inner labels and DTG prints
– OEKO-TEX dyes and US Cotton Trust Protocol sourcing; made in Nicaragua

Care instructions
– Machine wash: cold (max 30C or 90F)
– Non-chlorine: bleach as needed
– Tumble dry: low heat
– Do not iron
– Do not dryclean

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• mental health boundaries long sleeve

• self care long sleeve tee

• emotional wellness long sleeve shirt