You Can Talk About It Sweatshirt

Description

Talking about your feelings is important because it can have many positive effects on your mental and emotional well-being. Suppressing your emotions can overwhelm them as they  build up over time, leading to increased stress, anxiety, and even depression In addition, sharing your feelings gives others a chance to support and validate you. Sharing your experiences and feelings with others fosters a sense of connectedness and makes you feel less alone in your struggles. Additionally, talking about your feelings can lead to problem-solving and action-oriented solutions, as others may be able to offer helpful advice and resources.

.: 50% cotton, 50% polyester
.: Medium-heavy fabric (8.0 oz/yd² (271.25 g/m²))
.: Loose fit
.: Sewn-in label
.: Runs true to size