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Social Media And Mental Health Social media may be one of the greatest unifying innovations of all human history, but there are still some extreme negative sides to it. It can affect your mental
Meditate I want to talk about another fantastic step to recovery and this is meditating. It’s a fantastic tool I know many of you may associate it with woo-woo and spirituality but yes it
If you decide to continue the cycle of hurt you are never truly free from the pain. Many times that we are hurt or wounded by another, the first reaction is anger. To respond
Whats The Use Of Feeling Blue Life is what you make it I know you’re thinking they’re like great, another fantastic cliche post. “Oh my gosh, literally auntie at the church always says
The Only Size That Matters We live in a world so focused on appearance. This can discourage so many people and make them feel hopeless in the pursuit of positive relationships. We all have
Stop Saying You know those things that people say that you’re just like, “why do you think that is socially acceptable to say that?”We’re gonna address those. People sometimes make just the wrong comments
Never Change Yourself To Fit In It is never a good idea to change yourself to fit in. Not for a friendship, job or romantic relationship. You can’t act forever. Eventually you will realize
Personality And Appearance Go Together Like Ice Cream And Rocks Think about it, what is the similarity between rocks and ice cream? Maybe the have the same color, maybe the fact that they
Self Worth Boost I’d like to address a fantastic step to recovery and this would be volunteering or finding work that is meaningful to you.What does that really mean? Volunteering can be one
My Life Will Change If… A curiosity that most of us have, with the day dreaming, what ifs and possibilities. But are we actually trying to advance to a practical destination around the preface
Coping Skills Part 1: Control Your Body A lot of times our emotions seem out of control and with mental illness or any type of emotional disorder, it just feels like we’re lacking
I Hate Them No one in this world is perfect. And for most of us, we have a few people that just annoy the daylights out of us. People that do things that anger
