Even if you have an emotional disorder/mental illness, that still leaves you no excuse why you cannot find positive.
It takes effort.
You can find positivity, because it is worth it.
And there are so many things in this world to be grateful for, you are very lucky.
Sometimes it’s hard to see it, and thats okay.
But NEVER STOP searching for your happiness.
Our subconscious thoughts are considered to be passive. For the most part, they are out of our control. We do not just get to
pick and choose when they pop up or what they are about. The thoughts can be truly upsetting, especially
if they are repetitive on a severely negative subject.
If you think about it, any obsessive thought it starts off being a passive subconscious thought and since it repeats,
we consciously begin to hyper focus on it as well.